Health Spot
What Are the Go-to Foods for a Diabetic Diet?
2 hours ago
Several doctors weigh in on the right foods for a diabetic: Ping H. Wang, MD: The best diabetes diet consists of plenty of fresh vegetables and fruits, whole grains, lean meats such as fish, and moderate amounts of good fats (avocado, olive oil, omega-3). A Mediterranean diet, in particular, is full of flavor, healthful, and low [more...]4 Health Problems Your Dentist Can Spot
February 15, 2012
Heart Disease “Inflamed gums and loose teeth can be warnings of heart disease,” says Alyson Hope Koslow, DDS, a clinical assistant professor of restorative dentistry at the University of Illinois Chicago. That’s because if you have a gum disease like periodontitis, the bacteria in your gums could travel to your heart and contribute to coronary artery [more...]Healthy Habits for Heart Month
February 8, 2012
3 Habits You Should Take To Heart: 1. Make small changes to what you eat. What you put into your body can have a large effect on your heart and your health. If you want to improve the health of your heart, make the following changes to your diet: a. Cut the intake of salt. The [more...]Health Conditions to Watch For as You Age
February 5, 2012
From brittle bones to blurry vision, a slew of health conditions may show up as you age. Be wary of these common culprits — so you can stay healthier, longer. Osteoporosis Healthy bones are critical to senior health. As you age, your body begins to absorb old bone tissue faster than new bone tissue can [more...]
