Sleep in Middle and High School Students
As Spring moves forward, the days are getting longer. This results in changes in sleep habits. Although as adults, we may be better able to adjust, children generally find doing so more difficult.
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You Can Cope With Stress
April is Stress Awareness Month. What better way to start off the month with an article reminding us how we can cope with stress. The Centers for Disease Control and Prevention (CDC) provides the following information to help individuals cope with stress.
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Flu Information for Families and Caregivers of Cancer Patients and Survivors
Cancer patients and survivors may be at higher risk for complications from the flu. So it’s important for their caregivers and family members to take steps to prevent flu from spreading.
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Listen Now: Michael Ledesma on BRMC HealthSpot!
Listen Now: Michael Ledesma on BRMC HealthSpot!
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Listen Now: BRMC Health Spot with Michael Ledesma
Listen Now: BRMC Health Spot with Michael Ledesma
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Listen Now: BRMC Health Spot July Observances
BRMC Health Spot July Observances
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LISTEN NOW: Daniel Simental on BRMC HealthSpot
BRMC Health Spot with Daniel Simental
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LISTEN NOW: BRMC HealthSpot June Health Observances
Listen to HealthSpot with Denissa Churchwell and Amanda Richards as they discuss several of the health observances that occur in June. You'll learn about Firework Safety, Men's Health Month, and more! HealthSpot is sponsored by Brownfield Regional Medical Center....
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LISTEN NOW: BRMC Health Spot with Home Health Director Starla Sessums
Listen Now as Town Talk get to hear from Starla Sessums the Director of Home Health
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LISTEN NOW:BRMC HealthSpot May Health Observances
Listen as Amanda and Denissa discuss several of May's health observances including Food Allergy Awareness Month, Skin Cancer Awareness Month, Arthritis Awareness Month and Mental Health Awareness Month. You will even hear several fun tips about how to boost your...
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