This week’s HealthSpot focuses on heart healthy eating. Our lives are busy and families are eating out more. Here are a few tips on how to make healthier choices when eating out. You will also hear some great tips for making your holiday favorites a little more healthy for your heart while keeping them tasting great. HealthSpot air every Monday at 9:30am and is sponsored by Brownfield Regional Medical Center.
LISTEN NOW: BRMC HealthSpot Heart Healthy Eating Tips